Home Exercise Fitness Yoga Ball – 55cm

Simple. Versatile. Surprisingly effective.

The Home Exercise Fitness Yoga Ball is a multi-purpose training tool designed to improve balance, core strength, posture, and mobility—whether you’re working out, stretching, or replacing your chair with active seating. Lightweight yet durable, it adds controlled instability to your movements, forcing your core muscles to engage with every rep.

Perfect for yoga, Pilates, physical therapy, home workouts, and balance training, this smooth-surface ball is also a popular choice as a ball chair to promote better posture and active sitting throughout the day.

Why You’ll Love It

• Core & Balance Training
  Activates your abs, lower back, and stabilizing muscles to improve balance, coordination, and strength.

• Multi-Purpose Fitness Tool
  Ideal for yoga, Pilates, stretching, rehabilitation, warm-ups, and full-body workouts.

• Great for Active Sitting
  Can be used as a ball chair to encourage better posture and subtle core engagement while seated.

• Smooth, Comfortable Surface
  Soft yet supportive texture allows for comfortable workouts and seated use.

• Home-Friendly & Lightweight
  Easy to store, easy to use, and suitable for all fitness levels—from beginners to advanced users.

Ideal For

• Core strength & balance training

• Yoga & Pilates routines

• Stretching and mobility work

• Physical therapy & rehab exercises

• Desk posture and active seating

Product Details

• Size: 55 cm

• Style: Smooth

• Available Colors: Blue, Pink, Purple